Recipe: Protein Frosty

INGREDIENTS

1 cup unsweetened almond milk (I like Califia Farms Organic)

1/2 cup ice

1 heaping scoop (or 30g protein) of your favorite chocolate protein powder (I used Be Well By Kelly)

1 tsp cinnamon

1/3 frozen banana

1 Tbsp chia or basil seeds

1 cup frozen cauliflower (the secret ingredient to make it thick and creamy)

DIRECTIONS

Add all ingredients to blender and blend well.

NUTRITION INFO

Protein 29g

Carbs (net) 14g

Fiber 12g

Fat 9g

Sugar 7g

Calories 298